Why Are So Many Teenagers Vaping?
The popularity of vaping and electronic cigarettes has soared in recent years, particularly among teens. Basically, the manufacturers and advertisers have created an environment where teens are led to believe that vaping is cool, trendy, and fashionable—and poses no health risks.
10 Tips On Dealing With Depression in Early Recovery and Sobriety
The key to ensuring that depression doesn’t sidetrack a person’s recovery is to have techniques prepared to help manage negative thoughts and feelings as the individual builds a new life without drugs and alcohol.
How Does Food Affect Mental Health?
It is becoming clear that our diet and gut support our mental health and emotional regulation. Eating nutritious foods is one of the best ways to support digestive health.
Anger Issues, Addiction and Anger Management
Because of how drugs and alcohol change the brain, it seems logical that addiction affects a person’s emotions. Studies have also examined how those with substance abuse addictions experience higher levels of anger than nonaddicts.
10 Ways To Increase Your Emotional Intelligence
For those individuals who need to improve their emotional intelligence, working on these ten methods can help them boost their level.
Psychotic Disorders: Symptoms, Causes, and Treatment
When a health professional identifies symptoms of psychosis early and quickly initiates treatment, it is easier to learn to manage your symptoms and maintain a good quality of life.
How Art and Music Therapy Helps You Take Charge Of Your Mental Health
Everyone from children to the elderly can benefit from art or music therapy. The connection between these creative therapies and mental health is undeniable.
What Is Disruptive Mood Dysregulation Disorder (DMDD) and How Is It Treated?
Researchers continue to study what causes DMDD, but there are methods children can learn to cope with the diagnosis to improve their quality of life, school performance, and family relationships.
Sleep Disorders: What Are They and How Do You Treat Them?
Today, we’ll explore sleep disorders further, closely examining the most frequently occurring types, what causes them, and how sufferers can treat them to find relief.
How Addiction Affects Your Ability to Learn and Concentrate
Drugs or alcohol can make it hard to study, improve skills, and retain concepts. The effects are long-lasting, and sometimes permanent.