Blog
Blog
How Does Food Affect Mental Health?
It is becoming clear that our diet and gut support our mental health and emotional regulation. Eating nutritious foods is one of the best ways to support digestive health.
Anger Issues, Addiction and Anger Management
Because of how drugs and alcohol change the brain, it seems logical that addiction affects a person’s emotions. Studies have also examined how those with substance abuse addictions experience higher levels of anger than nonaddicts.
Psychotic Disorders: Symptoms, Causes, and Treatment
When a health professional identifies symptoms of psychosis early and quickly initiates treatment, it is easier to learn to manage your symptoms and maintain a good quality of life.
How Art and Music Therapy Helps You Take Charge Of Your Mental Health
Everyone from children to the elderly can benefit from art or music therapy. The connection between these creative therapies and mental health is undeniable.
What Is Disruptive Mood Dysregulation Disorder (DMDD) and How Is It Treated?
Researchers continue to study what causes DMDD, but there are methods children can learn to cope with the diagnosis to improve their quality of life, school performance, and family relationships.
Sleep Disorders: What Are They and How Do You Treat Them?
Today, we’ll explore sleep disorders further, closely examining the most frequently occurring types, what causes them, and how sufferers can treat them to find relief.
How Addiction Affects Your Ability to Learn and Concentrate
Drugs or alcohol can make it hard to study, improve skills, and retain concepts. The effects are long-lasting, and sometimes permanent.
Myths About Addiction and Recovery
There is a lot of misinformation in circulation about addiction and recovery. The end result is that people with a substance abuse problem simply don’t receive the treatment they need.
Cocaine Use Can Negatively Affect Your Mental Health. Here’s How.
Not only is regular use of cocaine potentially deadly, but it can also affect a person’s mental health due to how the drug changes a person’s brain.
Similarities and Differences Between ADHD and Borderline Personality Disorder
Many people unfamiliar with each disorder’s specifics believe there is a link or overlap between ADHD and borderline personality disorder. That’s why we want to take the time to analyze both disorders.