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Wellness Services

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    • Our Staff
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Home>2022>July

Month: July 2022

July 22, 2022July 22, 2022

How To Get Time Off Work For Depression

How To Get Time Off Work For Depression

While each person’s situation and mental health needs are unique, there are some basic steps to follow if someone is considering taking time off from work for their mental health.

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July 22, 2022July 22, 2022

Practical Ways To Manage and Resolve Toxic Shame

Practical Ways To Manage and Resolve Toxic Shame

Not dealing with toxic shame can cause mental and physical damage, but it is possible to recover from the negative thinking and self-talk that comes from this type of shame.

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July 21, 2022July 21, 2022

Can You Be Depressed and Happy?

Can You Be Depressed and Happy?

Because depression is a mental health condition and not an emotion, it is entirely possible that someone could be depressed and still feel happiness.

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July 18, 2022July 18, 2022

How to Support a Loved One with an Eating Disorder

How to Support a Loved One with an Eating Disorder

Whether you’re initiating conversation for the first time or checking in on their recovery progress, keep the following points in mind when supporting someone with an eating disorder.

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Updated on August 13, 2022July 15, 2022

How to Help a Loved One Struggling with Methamphetamine Addiction

How to Help a Loved One Struggling with Methamphetamine Addiction

By educating yourself about the disease of addiction, you will better understand why meth is so addictive and dangerous and why it is so difficult for your loved one to stop using meth without professional help.

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July 15, 2022July 15, 2022

How To Get A Mental Health Diagnosis

How To Get A Mental Health Diagnosis

The first step toward improving an individual’s quality of life is getting an accurate diagnosis. So how does a person get a mental health diagnosis?

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July 12, 2022July 12, 2022

What Are The Different Types of OCD?

What Are The Different Types of OCD?

As with most mental health issues, each person’s experience will be their own, but most professionals group OCD behaviors into groups based on the symptoms people experience.

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Recent Posts

  • How To Deal With An Alcoholic Child
  • How To Support Someone With Insomnia
  • What Heroin Does To The Brain and Body
  • How To Get Time Off Work For Depression
  • Practical Ways To Manage and Resolve Toxic Shame

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