Even though no cure exists for bipolar disorder, the condition can be managed with behavior therapy, mood stabilizers, and other bipolar medicines. In other words, anyone with the condition can control bipolar disorder and live a productive life.
To help eliminate the ambiguity surrounding ADHD and shed light on the actual struggles and hardships those plagued with ADHD face, we wanted to take the time to explore topics like the condition’s causes, symptoms, misconceptions, treatment options, and more.
Worried about the role social media has in modern life? More and more information is coming out about the dangers of social media on mental health, particularly for young people.
If you’re struggling with trauma-related issues and seeking relief, Somatic Experiencing (SE) may be a valuable approach for you to consider.
Despite their usefulness as navigators, communication devices, research tools, and entertainment providers, smartphones have a darker side.
Overall, experts believe that healthy sleep patterns are essential for keeping your brain healthy and well-functioning.
The key to ensuring that depression doesn’t sidetrack a person’s recovery is to have techniques prepared to help manage negative thoughts and feelings as the individual builds a new life without drugs and alcohol.
It is becoming clear that our diet and gut support our mental health and emotional regulation. Eating nutritious foods is one of the best ways to support digestive health.
Because of how drugs and alcohol change the brain, it seems logical that addiction affects a person’s emotions. Studies have also examined how those with substance abuse addictions experience higher levels of anger than nonaddicts.
For those individuals who need to improve their emotional intelligence, working on these ten methods can help them boost their level.