While each person’s situation and mental health needs are unique, there are some basic steps to follow if someone is considering taking time off from work for their mental health.
Practical Ways To Manage and Resolve Toxic Shame
Not dealing with toxic shame can cause mental and physical damage, but it is possible to recover from the negative thinking and self-talk that comes from this type of shame.
How to Support a Loved One with an Eating Disorder
Whether you’re initiating conversation for the first time or checking in on their recovery progress, keep the following points in mind when supporting someone with an eating disorder.
How to Help a Loved One Struggling with Methamphetamine Addiction
By educating yourself about the disease of addiction, you will better understand why meth is so addictive and dangerous and why it is so difficult for your loved one to stop using meth without professional help.
What You Should Expect During Admission to Rehab
Beginning anything new and venturing into the unknown can be daunting. Knowing what to expect when first entering rehab can help someone manage any anxiety about this unknown process.
How to Help Someone with Depression or Anxiety
If someone is suspected of having untreated depression or anxiety, one of the best ways to help is by talking to the person.
The Relationship Between Stress and Substance Use
Much of what experts have learned in recent years regarding the connection between stress and substance abuse is thanks to new, more sophisticated brain-imaging technology.
Does PTSD Ever Go Away?
A mental health problem that can happen after a traumatic event, such as a natural disaster, an assault, or experiencing combat, PTSD is very treatable and can go away for most people.
Why is Heroin So Addictive?
Illegal in the U.S. since 1924, heroin is highly addictive and is known as a psychoactive, or mind-altering, substance.
How Does Cocaine Impact the Brain?
Cocaine can change the way the human brain functions, changing the decision-making process and how the brain responds to stress, among other functions.
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