It is becoming clear that our diet and gut support our mental health and emotional regulation. Eating nutritious foods is one of the best ways to support digestive health.
Anger Issues, Addiction and Anger Management
Because of how drugs and alcohol change the brain, it seems logical that addiction affects a person’s emotions. Studies have also examined how those with substance abuse addictions experience higher levels of anger than nonaddicts.
Psychotic Disorders: Symptoms, Causes, and Treatment
When a health professional identifies symptoms of psychosis early and quickly initiates treatment, it is easier to learn to manage your symptoms and maintain a good quality of life.
How Art and Music Therapy Helps You Take Charge Of Your Mental Health
Everyone from children to the elderly can benefit from art or music therapy. The connection between these creative therapies and mental health is undeniable.
What Is Disruptive Mood Dysregulation Disorder (DMDD) and How Is It Treated?
Researchers continue to study what causes DMDD, but there are methods children can learn to cope with the diagnosis to improve their quality of life, school performance, and family relationships.
Causes, Symptoms and Effects Of Impulse Disorder
By itself, impulsive behavior is not a symptom of a disorder, but the inability to control behavior regardless of the consequences is a sign of a condition called impulse control disorder, or ICD.
Dissociative Disorders: Symptoms, Causes, and Treatment
Today, we’ll help to clarify confusion by exploring dissociative disorders deeper, including the specifics behind their symptoms, causes, how mental health professionals diagnose them, and how to treat them effectively.
6 Ways To Naturally Reduce Stress and Anxiety
Stress and anxiety can be true monsters, but you can fight them off without resorting to medication. Simple lifestyle changes may be enough to overcome worry, or at least make it easily manageable.
What Is Xanax Used For? And Is It Addictive?
The fast-acting nature of Xanax is connected to the drug’s risk of addiction, as is the fact that it releases dopamine, affecting the pleasure center in the brain.
What Is Body Dysmorphic Disorder (BDD)?
Most have one or more things they would like to change, but others find themselves unable to control their negative thoughts about their appearance. When negative thoughts take over in this way, the person has a severe mental health condition known as body dysmorphic disorder.
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