Panic attacks are almost impossible to stop, but there are some things you can do to help minimize and manage the situation.
Is There A Link Between Borderline Personality Disorder and Addiction?
Research has indicated that many people dealing with borderline personality disorder also will struggle with addiction to alcohol or drugs.
7 Signs of High-Functioning Depression
The clinical diagnosis people refer to when they say high-functioning depression is a condition known as persistent depressive disorder (PDD) or dysthymia.
Mental Health Resources In Arizona
With the appropriate treatment, people can not only manage their illness, but they can also go on to lead productive lives. What’s more, mental health treatment has been proven through research to be effective.
How To Support Someone With Insomnia
Learning how to support the person with insomnia is not only helpful for them, but it also can be helpful for the romantic partners of the insomniacs, who get drawn into their sleep issues.
What Heroin Does To The Brain and Body
Even though morphine is a natural substance derived from the poppy plant, heroin harms a person’s body and brain in multiple ways, and it’s two or three times more potent than morphine.
How To Get Time Off Work For Depression
While each person’s situation and mental health needs are unique, there are some basic steps to follow if someone is considering taking time off from work for their mental health.
Practical Ways To Manage and Resolve Toxic Shame
Not dealing with toxic shame can cause mental and physical damage, but it is possible to recover from the negative thinking and self-talk that comes from this type of shame.
How to Support a Loved One with an Eating Disorder
Whether you’re initiating conversation for the first time or checking in on their recovery progress, keep the following points in mind when supporting someone with an eating disorder.
How to Help Someone with Depression or Anxiety
If someone is suspected of having untreated depression or anxiety, one of the best ways to help is by talking to the person.
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